Training
It is important that you train well in advance for the 50 km GOQii Trail Challenge. We’ve put together a comprehensive 13 week training schedule to help you prepare physically and mentally so that you complete the course within 18 hours.
WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
WEEK 6
WEEK 7
WEEK 8
WEEK 9
WEEK 10
WEEK 11
WEEK 12
WEEK 13
